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Regular Bookings

Below is a list of regular bookings at the Spike.  This page is regularly updated and if you are interested in taking part in any of these events you should check with the event organiser and not the Charlotteville Jubilee Trust.

Page last updated 16/11/2008

Yoga - Monday evenings 19:30 to 21:00
The Monday evening Hatha yoga classes at the Spike include lots of flowing sequences, breathwork & relaxation.
Some experience is preferable but not absolutely essential.

Contact Caroline on 01483 874421 or email carolinecurnock @ hotmail.com

 
Pilates - Wednesday evenings times vary

Pilates offers a unique method of body control and conditioning – stretching and strengthening muscles, whilst improving flexibility and balance, it works in conjunction with other exercise programs strengthening, realigning and rebalancing the body, improving body awareness and reducing the risk of injury.

Contact Angela Byne on 01483 740717 or 07976 659 688
or email angela @ totalpilates.co.uk

More Information
 

 
Creative Writing - Thursday afternoons 15:00 to 17:00
Learn to string the English language together and create a rant, review or even shaggy dog story.  This is where you can make your English Skills truly creative.

Contact Helen White on 07917 878287 or email hwhite @ sibtec.com

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Kindermusik Village Classes - Fridays from 10:30 onwards
Age range: Newborn to 18 months

Starting on Friday 25th April 2008 from 10:30

                     
Each class provides a pressure-free approach to learning using exciting multicultural music and movement activities.  In this small group experience (no more than 12 in a class), your child has room to grow.   Guided by music and child development experts, a Kindermusik Educator uses research-proven curricula that will leave your both awestruck and energized by learning.  With more than 25 years experience in early childhood development, Kindermusik is the world's most trusted name in musical learning helping the child to develop in all areas: physical, emotional, cognitive, language and social. 

NOTE:
There will be a demo sessions for those who are interested on Friday 11th & 18th April 2008 from 11:00am
Please let Liz know if you would like to attend either session and she will add you to her attendee list. 
 
Contact Liz Fowler on 01428 651445 or email LizDFowler @ aol.com

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Theresa Hawkins Dance - Various Days - times vary


Children’s Classes

Melody Bear Movement® - ages 18mths + - Come and join in with Melody Bear. Our classes are a fun introduction for young children to the world of dance. They promote coordination, physical fitness, agility and early learning curriculum skills

Kids Dance Fit 4-11yrs - These classes are a fun way to learn the latest dance moves whilst keeping fit and healthy!

Adult Classes

Core Stability with Gym Ball - This class can help to improve your posture and core strength, reduce back pain & neck ache. You can learn to use the ball & practice at home?  Teach you to sit correctly, no more slouching!

Balletcise - Get fit the graceful wayA fun and friendly class based on ballet technique, that improves muscle tone, grace, posture and core strength.

Dancercise - Boogie whilst you Burn!! The fun way to work out! An aerobic workout built up of fun dance moves!  

For more information on times and days please visit:

www.theresahawkinsdance.co.uk

or contact Theresa on 01483 301213 or theresa@theresahawkinsdance.co.uk
 
Yoga - Tuesday Evenings 18:30 to 19:45


Yoga for Relaxation: stressfree,  enjoyable, relaxing and spiritually uplifting.

For beginners and intermediate students

Contact Joanna on: 01483-233146 or mobile: 07867803871

or via my website:

www.natuRELAX.co.uk

 More Information

 
Tatty Bumpkin Yoga - Wednesdays 09:30 - 10:30 starting 7th January 2009

These yoga-inspired classes are aimed at 2 - 7 year olds and comprise stories, yoga, music, relaxation and a large dose of FUN!

Winners - 'Best Physical Activity Class for Children 2008'

To book a place contact Ruth Etches on 0845 680 1804
or
email classes @ guildford.tattybumpkin.com

For further details visit the website: www.guildford.tattybumpkin.com