Below is a list of regular bookings at the Spike. This page is
regularly updated and if you are interested in taking part in any of these
events you should check with the event organiser and not the Charlotteville
Jubilee Trust.
| Yoga - Monday evenings
19:30 to 21:00 |
The Monday evening Hatha yoga classes at the Spike include lots of
flowing sequences, breathwork & relaxation.
Some experience is preferable but not absolutely essential.
Contact Caroline on 01483 874421 or email carolinecurnock @
hotmail.com
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| Pilates - Wednesday
evenings times vary |
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Pilates offers a unique method of body control and
conditioning – stretching and strengthening muscles, whilst improving
flexibility and balance, it works in conjunction with other exercise
programs strengthening, realigning and rebalancing the body, improving
body awareness and reducing the risk of injury.
Contact Angela Byne on 01483 740717 or 07976 659
688
or email angela @ totalpilates.co.uk
More Information
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| Creative Writing -
Thursday afternoons 15:00 to 17:00 |
Learn to string the English language together and create a rant,
review or even shaggy dog story. This is where you can make
your English Skills truly creative. Contact Helen White on
07917 878287 or email hwhite @ sibtec.com
More Information
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| Kindermusik Village
Classes - Fridays from 10:30 onwards |
Age range: Newborn to 18 months
Starting on Friday 25th April 2008 from 10:30
Each class provides a pressure-free approach to learning
using exciting multicultural music and movement activities. In this
small group experience (no more than 12 in a class), your child has
room to grow. Guided by music and child development experts, a
Kindermusik Educator uses research-proven curricula that will leave
your both awestruck and energized by learning. With more than 25
years experience in early childhood development, Kindermusik is the
world's most trusted name in musical learning helping the child to
develop in all areas: physical, emotional, cognitive, language and
social.
NOTE:
There will be a
demo sessions for those who
are interested on Friday 11th & 18th April 2008 from 11:00am
Please let Liz know if you would like to attend either session and she will
add you to her attendee list.
Contact Liz Fowler
on 01428 651445 or email LizDFowler @ aol.com
More Information |
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| Theresa Hawkins Dance -
Various Days - times vary |
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Children’s Classes
Melody Bear Movement® - ages 18mths + -
Come and join in with Melody Bear. Our
classes are a fun introduction for young children to the world of dance.
They promote coordination, physical fitness, agility and early learning
curriculum skills
Kids Dance Fit 4-11yrs -
These classes are a fun way to learn the latest dance moves whilst
keeping fit and healthy!
Adult Classes
Core Stability with Gym Ball -
This class can help to improve
your posture and core strength, reduce back pain & neck ache. You can
learn to use the ball &
practice at home? Teach
you to sit correctly, no more slouching!
Balletcise -
Get fit the graceful way!
A fun and friendly class based on ballet
technique, that improves muscle tone, grace, posture and core strength.
Dancercise -
Boogie whilst you Burn!!
The fun way to work out! An aerobic workout built up of fun dance moves!
For more
information on times and days please visit:
www.theresahawkinsdance.co.uk
or contact Theresa on 01483 301213 or
theresa@theresahawkinsdance.co.uk |
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| Yoga - Tuesday Evenings
18:30 to 19:45 |
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Yoga for Relaxation: stressfree, enjoyable, relaxing and spiritually
uplifting.
For beginners and
intermediate students
Contact Joanna on:
01483-233146 or mobile: 07867803871
or via my website:
www.natuRELAX.co.uk
More
Information |
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Tatty Bumpkin Yoga - Wednesdays 09:30 - 10:30
starting 7th January 2009 |
These yoga-inspired classes are aimed at 2 - 7 year olds and comprise
stories, yoga, music, relaxation and a large dose of FUN!
Winners -
To book a place
contact Ruth Etches on 0845 680 1804
or
email classes @ guildford.tattybumpkin.com
For further details
visit the website:
www.guildford.tattybumpkin.com |
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